Finding Happiness

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

A poetic and contemplative journey of harmony between different forms of life that coexist on the earth. This film is a meditation on the effect of...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...

A Canadian couple reflect on how their painful journey in fundamentalism led to them rescuing their faith & relationship. Along the way, they uncover...

Special release in the Death File series focused on spirituality instead of gore and brutality.

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...

A cinematic journey through the world. Non-verbal.

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.